vineri, 3 decembrie 2010

Lectia de la Dr. OZ (1)

Holiday Caffiends
Ho, ho, no! Festive, calorie-packed coffees are back. But is the taste worth the weight?

Starbucks peppermint white chocolate mocha with whole milk and whipped cream (venti)
1535 Broadway; 212-398-1900

700 calories

27g fat (17g saturated)
95g sugars

For the same calories, you could eat 17 1/2 spangler candy canes.

“It’s the worst drink on the Starbucks menu. It’s made with two kinds of syrup — white chocolate and peppermint — and topped with whipped cream and dark chocolate curls. You add whole milk to the mix and you’re looking at the calorie equivalent of an entire Christmas tree’s worth of candy canes,” says Zinczenko. “We typically advise against super-sweet, chocolatey coffee drinks, but it is the holiday season so a little indulgence every now and then is expected. But you should be smart about it.” A grande caffe mocha with skim milk and no whipped cream (220 calories, 2.5g fat [0.5g saturated], 32g sugars) will save you a colossal 480 calories.

Informatia este luata de pe pagina personala de facebook a lui Dr. Mehmet Oz.Nu are rost vreo traducere,mereu am considerat ca un mesaj intr-o limba straina este mai bine perceput de roman.
Norocul meu e ca nu consum asemenea produse,si culmea am aflat ca exista si in Romania Starbucks-probabil cand am mers prin mall-uri am trecut pe langa Starbucks,dar daca nu m-a interesat asa ceva....nici nu am retinut asemenea locatie.

No wonder the diabetic population is rapidly expanding!

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